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How Much Does The Tan Brush Cost?

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How much does The Tan Brush Cost? That’s a straightforward question to answer. The Tan Brush retails at £29.95, and The Tan Brush Cleanser at £15.00. Most people are happy to pay this as they appreciate the value of the brush, and the minute they hold it and feel the luxurious bristles, they know it’s a quality brush…. They love it! But we have had a few customers raise eyebrows and question the price. “It’s a brush,” they say…. But it’s not just any brush, it’s The Tan Brush, and we ask them to consider this:

Most avid tanners apply self-tan every week; Tanning Thursday has become an instagramable occasion for most. Although, for some, it may be less frequent. The following analogy is based on a weekly tanning routine to demonstrate the cost difference between using The Tan Brush and a Tanning Mitt.

We look upon The Tan Brush as a one-off purchase. We created The Tan Brush Cleanser to care for it properly, ensuring longevity. We guarantee that not only will you love The Tan Brush, but it will last for years.

The following calculations are based on a three-year life expectancy, and with this, we air on the side of caution. Pamela, Lina and I still use the prototype brushes we received in 2019. We use them frequently, and Pamela insists on taking hers to meetings to demonstrate durability and longevity. The prototypes remain as good as new because we clean them after every use. They are kept in a Tan Brush Travel Bag, and we fully expect these little beauties to continue serving us for many years. We have become quite attached.

Now for the nitty-gritty – and if you disagree, please holler! If you follow the ‘tanning Thursday routine’, The Tan Brush will cost you twenty-eight pence every time you apply a self-tan. (So less than a small bar of chocolate!)

The same way would require using a mitt or glove every week. From research, you have told us that you repurchase a mitt and dispose of your old one every eight weeks. Although we do not claim sustainability, we feel The Tan Brush will considerably reduce waste in discarded tanning mitts over the next few years as our company grows. Bear with me!

Therefore, every consumer will dispose of twenty mitts over three years by our calculations. An average luxury mitt retails for £8.00. So, not only will you contribute environmentally. You will also have at least an extra £140.00 in your pocket. Cha-Ching. Everyone loves Cha-Ching!

Mitts and gloves, especially velvet, tend to absorb a lot of the self-tanning product; The Tan Brush bristles don’t; the product sits on the surface and is applied in a sweeping motion, then immediately buffed into the skin, therefore drying quickly, allowing you to get dressed and move on with your day much faster, feeling fantastic!

When you cleanse the brush, you will notice very little product being removed from the brush to the cloth, as the product will be where it is supposed to be – on your skin, glowing and looking gorgeous! The Tan Brush will save you even more money as you won’t need to purchase tanning products often. So, in other words, it’s a win-win-win!

I know this blog sounds like a hard sell, but it isn’t; I’m merely addressing all the unique selling points of The Tan Brush. As you may have picked up, we are so proud of this little cracker – we want to shout it from the rooftops!

October 13, 2022/0 Comments
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The Detox Duo

News, Uncategorized

Say Goodbye to Bumps & Strawberry Legs: Meet the Detox Duo by The Tan Brush

If you’ve ever struggled with strawberry legs, bumpy upper arms, or ingrown hairs after shaving or waxing, you’re not alone. These common skin concerns affect thousands of women, and most solutions only offer temporary relief — until now.

Introducing the Detox Duo, the latest innovation from The Tan Brush. This powerful two-step system combines our Bare Naked Dry Body Brush and our all-new Mud Puddle Mask, creating a complete skin detox solution that targets rough texture, enlarged pores, and ingrown hairs — while also prepping your skin perfectly for flawless self-tanning.

Let’s dive into what makes the Detox Duo a game-changing ritual for smoother, clearer skin from head to toe.


What Is the Detox Duo?

The Detox Duo is a powerful pair:

  • Bare Naked Dry Body Brush
  • Mud Puddle Full-Body Mask

When used together, these two products detoxify, exfoliate, and smooth the skin, making them ideal for treating:

  • Strawberry legs (dark pores and uneven texture)
  • Keratosis pilaris (bumpy upper arms)
  • Ingrown hairs around the bikini line, underarms, and legs
  • Rough or congested skin on the back, bum, or chest
  • Prepping skin for self-tanner application for longer-lasting, streak-free results

Step One: The Bare Naked Dry Body Brush

Let’s start with the Bare Naked Dry Body Brush — a must-have for daily skin health and long-term glow.

What Is Dry Brushing?

Dry brushing is an ancient self-care practice that involves brushing your skin in circular or upward motions with a firm, natural-bristle brush. The goal? Exfoliation, lymphatic drainage, and increased circulation — all in one quick step.

Benefits of Dry Brushing:

✅ Exfoliates dead skin for a smoother feel
✅ Reduces the appearance of strawberry legs
✅ Unclogs pores and lifts trapped hair (key for ingrowns!)
✅ Improves circulation and promotes lymphatic drainage
✅ Leaves your skin soft, radiant, and prepped for masks or tanning

Use the Bare Naked Dry Body Brush on dry skin before your shower or bath. Focus on problem areas like the legs, arms, and bum. Brush in upward strokes toward the heart to stimulate lymph flow and remove dull skin.

It only takes a few minutes — but the glow lasts all day.


Step Two: The Mud Puddle Full-Body Mask

Once your skin is prepped and exfoliated, it’s time to treat it to the deep-cleansing magic of the Mud Puddle Mask.

What Makes This Mask So Powerful?

Our mineral-rich mud formula is packed with natural clays and detoxifying minerals that draw out impurities, tighten pores, and soothe inflammation. It’s safe for use all over the body — from legs and arms to underarms, bikini area, and back.

Whether you’re battling strawberry skin, bumpy arms, or just want a silky-smooth base for your next tan, this mask delivers visible results after just one use.

Top Skin Benefits of the Mud Puddle Mask:

✨ Minimizes enlarged pores and reduces redness
✨ Targets ingrown hairs by softening skin and clearing pores
✨ Helps fade the appearance of body breakouts and bumps
✨ Detoxifies congested areas (like your bum, back, or bikini line)
✨ Preps skin for self-tan by creating an even, smooth surface

Apply the mask to clean, dry skin and leave it on for 10–15 minutes. You’ll feel it working as it tightens and lifts. Then rinse with warm water and pat dry. Your skin will feel baby-soft, clear, and glowing.


Used individually, the Bare Naked Brush and Mud Puddle Mask offer great results. But together, they create the ultimate detox ritual that addresses multiple concerns in one routine.

How the Detox Duo Transforms Your Skin Routine

  1. Dry brushing clears away dead skin cells and stimulates circulation, so your pores are ready to absorb all the benefits of the mask.
  2. The Mud Puddle Mask draws out deep impurities, tightens pores, and calms inflammation — making it easier to avoid ingrown hairs and irritation.
  3. The combination creates a super-smooth canvas, ideal for applying The Tan Brush self-tanner or any other sunless tanning product.

Regular use (1–3 times per week) results in visibly smoother, clearer skin that feels soft to the touch and looks radiant — with or without a tan.


Common Skin Issues the Detox Duo Can Help With

Let’s talk specifics. Here’s how the Detox Duo can help target everyday concerns:

✔️ Strawberry Legs

The combination of dry brushing and clay masking exfoliates and tightens pores, reducing the dark dots that make up strawberry legs.

✔️ Bumpy Upper Arms (Keratosis Pilaris)

Regular dry brushing helps break up keratin buildup, while the mask soothes and detoxifies irritated areas.

✔️ Ingrown Hairs

By unclogging pores and softening the skin barrier, the Detox Duo reduces the frequency and severity of ingrown hairs on the bikini line, underarms, and thighs.

✔️ Self-Tan Prep

The Detox Duo creates a clean, exfoliated, and hydrated surface for smooth, streak-free self-tanning that lasts longer and fades more evenly.


How to Use the Detox Duo: Step-by-Step

  1. Dry Brush: Before showering, use the Bare Naked Dry Body Brush in firm, upward strokes. Focus on areas with ingrown hairs, bumps, or dry patches.
  2. Rinse Off: Shower as usual, using a gentle, non-oily body wash.
  3. Apply the Mud Puddle Mask: After patting skin dry, apply the mask to legs, arms, bum, or anywhere you want to detox and smooth. Leave for 10–15 minutes.
  4. Rinse and Glow: Rinse thoroughly with warm water and pat dry. Follow with a light moisturizer or prep for your tan.

Detox Today, Glow Tomorrow

If you’re ready to take your body care routine to the next level, the Detox Duo is your new go-to. Whether you’re prepping for self-tanner, targeting skin concerns like ingrown hairs or strawberry legs, or just want smoother, softer skin — this two-step ritual delivers real results you can see and feel.

Ready to glow from head to toe?

👉 Shop the Detox Duo now at TheTanBrush.com
Your skin deserves it.

June 19, 2025/0 Comments
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The Tan Brush Benefits Compared To A Mitt

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The benefits of The Tan Brush compared to a mitt.

I hear you ask which is better, a tanning mitt or The Tan Brush. There are 53 self-tanning mitts on the market, which increase annually ranging in shape, size, and various materials. Some are pretty basic, some very fancy, but not all result in the best self-tan.

If you are happy to continue using a tanning mitt, this blog may not be for you. However, are you interested in learning a secret? What if I tell you that you can apply your favourite self-tanning product flawlessly with a tanning brush. Would you like to discover how?

I said your favourite tanning product because our double award winning The Tan Brush will work with any self-tanning cream, lotion, mousse, oil, gel or liquid on the market.

We are not about self-tanning products; We are all about the application.

It doesn’t matter if you are applying a product from the £1 store or a top of the range Sisley. You will get a fantastic result using our brush. And if you use The Tan Brush Cleanser that we created, you can use all the products mentioned above at one time. Plus, a powder shimmer if you feel the need.

Cleanse the brush in-between uses, and you can apply different effects to various parts of your body and face all at once.

The Tan Brush will give you a better finish than a mitt, and I say that with my hand on my heart; of course, you’ll have to allow someone to brush your back – just like using a mitt. Although, funnily, both my sons are happy to brush my back… touch me with a mitt or glove – no way!

You get the drift.

We make this claim simply because of the difference The Tan Brush will make to your application. Instead of the product sitting on the skin’s surface due to being swept on with a mitt, the brush buffs the product into the skin as you apply it. You will be delighted with the results, a silky, smooth, gorgeous glow without streaks, patches or messy hands.

Don’t worry if you get distracted while applying and end up with a patch; you can buff a little product into that isolated area and blend, promoting glowing, healthy, natural-looking and longer-lasting tanned skin. Leaving you feeling fantastic, what more does one want?

You will need less product as you brush and buff into the skin, with minimal remains on the brush. In other words, your tanning product will also last longer, another fantastic benefit compared to product loaded mitts.

Self-tanning products dry much quicker as you brush and buff them into your skin a little at a time until almost completely dry. This process takes much longer with a mitt application, as the product will sit on the surface of your skin until you do the ‘Tan Dance’, and it eventually dries.

We have noticed that when we apply self-tan or fake-tan as some people refer to it, in the evenings, no residual product transfers to the bedsheets, as there is very little product left on the skin’s surface. This, I feel, is a big bonus. When I used a mitt in my ‘life before Tan Brush’, I would have been quite reluctant to apply a fake tan before going to bed. Now I don’t give it a second thought.

So, if any of this information will help you achieve your best tan ever- then we are thrilled! Our ultimate goal is to help every tan wearer to feel amazing in their skin, to walk a little taller and ultimately, to have the absolute confidence to #feelgoodnaked!

Happy Tanning!

Lots of Love K x

May 5, 2023/0 Comments
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He called us Rebels!

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Recently, a distributor from Finland reached out to us; Google kindly directed him to our website, and he liked what he saw. He read our story and decided he wanted to learn more about who we were. Imagine the excitement!

Like all distributors, he’d been searching for the next big thing, something a little ahead of the game, to make a difference to his customers and business. He wanted The Tan Brush in Finland.

I like what you’re doing, he said. I love new rebel brands!

Rebel, we thought, is this a good thing?

I’m not sure I appreciated the word rebel (not obeying authority or following usual standards), but I can see where he came from. However, all local thoughts were quickly replaced by nostalgic recollections of youth, back-combed hair and punk music. Maybe he has a point!

I believe the word Authentic is possibly more descriptive; it’s a rounder, softer expression; it melts on the tongue like chocolate. I liked it much better!

The word Authentic originates from the ancient Greek word “authentikos”, which resembles both in form and in meaning the contemporary word “authen-tic” – original, genuine and principal, each resonating with our brand.

For many of you that know our story, the idea of The Tan Brush fell into our laps. It was a simple conversation between two friends, and at that minute, we knew it was genius; its simplicity made it so.

We were immediately fuelled with the prospect of introducing our idea to other people, to friends and family, to the girls we met in coffee shops or the high street with the give-away fake tans; we knew we could make a difference in how they felt when they had a great tan.

We were confident simply because we were never satisfied with the unnatural-looking results we had experienced for years. We knew if we were having prob-lems, everyone else was!

I had lost all confidence in applying self-tan at home. I felt silly and completely fake, there were just too many problems, so I chose to go au natural, feeling very self-conscious.

So here we are, the ‘rebels’ of the tanning world, as Kristin affectionately called us. And we are proud of that; we have found a better way for you to self-tan. And we love discussing taboo subjects that will hopefully help us all feel a little better, possibly not entirely alone, as we navigate this path together.

We want you to Feel Good Naked! And when we say that, we mean to feel content within your body, to own it, no matter what. If something as simple as our brush can make you feel better – then go ahead, call us rebels, but when we say that making you feel good is our mission, that is precisely it.

As we navigated our first year in business, we gathered a group of like-minded women who supported and cheered from the sidelines. Thank you for that; it means the world. You have encouraged us to do what we do, embrace our inner rebels, and talk about touchy subjects, like ditching mitts, breast cancer, womanhood and feeling good. Kiitos xx

September 20, 2022/0 Comments
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How to Raise your Self Esteem.

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Self-esteem. Where does it come from, and how can I raise it?

I bet many of you will doubt yourself regularly; I know I spent most of my life doing so and was unaware that there was something I could do to stop the self-doubt and low self-esteem that came with it. If only we could trap the negative thoughts that float through our minds and weed them out, wouldn’t that be wonderful?

I feel compelled to talk about self-esteem as it significantly affects our self-image and our thoughts.

Feel Good Naked. They are three powerful words, but how many of us feel good naked? And if we don’t, then why not? A complex, thought-provoking question for a blog, you might think. But here goes.

We want to encourage you to think about how your self-esteem affects your thoughts about your nakedness.

When we created The Tan Brush, our objective was to help every woman feel good about her body and also feel good within herself, embrace her natural femininity and feel proud to be a woman. To Feel Good Naked, no matter what size, shape, imperfection, scar or stretch mark. We feel so passionately about self-image that we built our Ditch The Mitt Campaign around supporting women who have experienced significant breast surgery.

We all have an inner critic. A little devil who thinks of ways to knock your con-fidence and stop you from being who you deserve to be. We will name him Norman.

Norman will periodically chip in with unkind remarks – “You’re not clever enough”, You’re too fat”, You’re not capable of doing that”, You don’t deserve that”, and so on. And unfortunately, too many of us listen to him.

Norman is our inner belief. He puts into words what we think of ourselves, which happens through life experience as we evolve and grow from childhood to adulthood. Then, when something simple happens, like you can’t pull the zip of your jeans up, Norman reaffirms, “I told you, you’re fat!’ and there’s the proof.

We then tend to spiral into something that’s called a looping thought. One thought leads to another, leading to an action that brings us back to the original thought. As so, it goes on.

This can drastically impact our self-esteem or self-value and, in turn, our self-image or how we see ourselves, which is fundamental for our happiness. We all deserve to be happy! Right?

Some people, especially on social media (and I am using this as an example because most of us can identify), can trick us into thinking that they have their shit together by the perfectly groomed image they portray to the world. They feel liked and accepted by the positive responses they receive. However, without this identity, they will feel they don’t matter. So they must display this image to tell themselves that everything is OK.

Every single one of us tells ourselves stories. It’s what we do. We say them out loud, but we also internalise these stories.

The good news is that we can change the story and, with that, change our thinking, raise our self-esteem and undo some of the harm.

Have you ever stopped and listened to how you truly speak to yourself?

Imagine carrying a tray with six large cups of hot coffee from the kitchen into the living room. You trip and drop the tray, burning yourself in the process, ruining the carpet and smashing the cups. What do you say to yourself?

I imagine you’re shouting, and I guarantee there are a few expletives.

Now imagine a six-year-old little girl carrying the tray. She trips and falls, and the same thing happens. What do you say to her?

Better still, another woman in the corner of the room shouts at the top of her voice at the child, using the derogatory words you used while inwardly berating yourself as you dropped the tray.

What would you do?

Would you protect her? Would you help and stand up for the little girl?

I’m guessing you would be appalled at the woman for speaking to a child that way. So why do we do this to ourselves? Why don’t we protect ourselves?

The exercise demonstrates how much harm negative self-talk can do.

The mind believes precisely what we tell it.

So, in other words.

Be nice to yourself. Be careful of the words Norman chooses; Norman is you!

I would love to share this simple hack with you; I wish someone had shared it with me when I was young; however, such behaviour would have been considered frivolous back then.

The words that follow I am…. are who you are and what you will become, so pick them wisely. Praising yourself is the fastest way to improve self-esteem. Praise from others isn’t necessary; it tends to make us needy. Self-praise is much more critical. So, stop with self-criticism.

Look at yourself in the mirror while you say your new truthful, positive words. Say them every morning, maybe as you brush your teeth. Watch how your confidence grows and your self-esteem improves.

I am ….

• Beautiful

• Strong

• Kind

• Thoughtful

• Clever

And so on… You decide whom you want to be.

As I write, I listen to Christina Aguilera’s song – Beautiful.

“I am beautiful no matter what they say

Words can’t bring me down

I am beautiful in every single way

Yes, words can’t bring me down, oh no

So don’t you bring me down today?”

Your own words can bring you down if you let them. So, be kind to yourself.

September 12, 2022/0 Comments
https://thetanbrush.com/wp-content/uploads/2020/10/the_tan_brush_logo_bg-262x300.png 0 0 ttbadmin https://thetanbrush.com/wp-content/uploads/2020/10/the_tan_brush_logo_bg-262x300.png ttbadmin2022-09-12 10:40:382022-09-14 13:11:03How to Raise your Self Esteem.

Menopause is a time of significant transition!

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Menopause transition

Menopause is a time of significant transition, very similar to puberty. It is an emotional, hormonal, and physical rollercoaster that changes everything within our bodies and minds. Sometimes you won’t even recognise yourself, but after a while, it will settle, with a discovery of a new self.

The symptoms can control how we feel and cope with day-to-day life. I don’t know about you, but I was driven to absolute despair at times and was completely overwhelmed and under prepared; I wish I had known what to expect. So, if we can help one another have a more positive experience, then let’s see if we can do that.

Recently, we had a conversation in the office about what happens after menopause. I laughed, ‘What do you mean after?’ This is it! There is no going back to how we used to be, looked, felt or behaved. We have now entered a new stage of life; we must embrace it; there’s little option.

Menopause symptoms can include lack of sleep, hot flushes, changes in hair and skin, increased anxiety, palpitations, sore joints and muscles, mood swings, and the worst symptom for me was what seemed to be unstoppable belly fat; however, we all experience symptoms differently.

I’ve been in the food industry all my life, I studied food science, and still, I was baffled by the continuous stream of misguiding and conflicting advice flooding my brain via social media.

So called nutritionists, sports scientists and personal trainers introduced me to high-fat ketogenic diets supported by intermittent fasting! Fantastic if I was a twenty-five-year-old male athlete and not a woman who is experiencing menopause—time for long sighs, rolling eyes and wit’s end.

I have worked out from my research into women’s health and amongst the madness: (now, please be gentle, this is merely my interpretation, but I would be very interested to hear your thoughts).

We, the collective ‘we’ of a certain age, fall into the Generation X bracket (or Gen X for short). We are defined as people born from 1965 to 1980.

We are, without a doubt, the coolest. Or at least, we think we are.

We have excellent taste in music and take a different approach to life than our ‘Early Boomer’ parents and definitely to our ‘Millennial’ children.

Initially accused of wanting to linger in perpetual adolescence, most Xers maintain a strong sense of possibility, even as they enter midlife. Always on a quest to change direction and try new things; to make life better for their kids, most will think further than tradition. Tomorrow for a Gen Xer is a better day!

As children, we were left in peace to navigate life and work things out by our-selves. There wasn’t the same pressure as there is now, which was, at times, scary but also quite liberating.

When my mother thought I was riding my bicycle around the block for hours, I was, in fact, miles away exploring abandoned houses and playing dead man’s hunt in overgrown gardens. A possible anxiety trigger for many parents now; however, back then, it was a matter of course, and the most important thing for most of us, was that you were home in time for tea. Otherwise, your name would be heard miles around as your mother hollered from the doorstep! A shameful walk home quickly followed as everyone you met along the way knew your tea was ready.

I think life back then was terrific. It was more straightforward.

My sister and I walked to the shop in the mornings with mum pushing our baby sister in a silver cross pram. She bought fresh local food, meat, bread and vegetables and carried them home in the pram basket. We shopped differently then; food was fresh, and small local businesses thrived. People met and chatted on their journey to the shops or on their return. They swapped stories and shared the news. Life was gentle, or it seemed exceedingly like it to me. A treat was a treat. Pocket money was earned from washing dishes or not pulling each other’s hair and spent on the Beano and a bar of something dreamy. There was no junk in the cupboards; it just didn’t exist to the extent it does now.

Anyway, my point is. Gen X’ers seem to have a bit of a raw deal, or maybe that’s our creation. Technology has changed the world. We have instant access to just about everything we could desire, but is that such a good thing?

Improved modern medicine and public health keep many of us alive for longer, but there seem to be more diseases, especially cancer. And because we live longer, we must work longer or harder to pay for everything we think we need.

The way I see it, our bodies were only designed once. Our creator – whomever you believe that may be, hasn’t revisited us with an upgrade. So, even though our bodies are magnificent, they were designed to go through menopause, on average at fifty-two! That’s young. Especially when we have the guts of another twenty years to work. We have things to do, people to see, places to visit, and wishes to fulfil.

Think back to what your grandmother and great-grandmother were doing at fifty-two. They were likely taking it a lot easier than we all will.

There seems to be very little research into how Gen X women can age healthily in terms of exercise, diet and weight management as we transition through this hormonally challenging time.

If they are lucky, all women will go through menopause; some of us don’t get this far.

We should be allowed to take the time to go through it with as much correct information as possible. We shouldn’t ever be made feel bad or guilty about being menopausal. We should be Blooming Marvelous! I feel great being a woman and celebrating everything my body has given me, especially my children.

My focus on the menopausal transition had to be on my overall health and well-being if I wanted to continue living a healthy life and doing all the things I love.

Most of us aren’t athletes, but we like to swim, walk, go to the gym and take part in yoga classes when we can. Entirely dependent and dictated by a good night’s sleep, of course. It’s hard to motivate yourself or even be friendly to the world if you haven’t slept well.

All we want is to be healthy and feel good on a day-to-day basis and have our weight management under control. Don’t we?

My advice to you is to follow the government eat well plate. See link.

If you can, visualise a circle as your daily intake of food. One-third should be vegetables, at least 5 – 7 portions.

One-third of healthy carbohydrates include oats, wholemeal rice, pasta and bread.

The remaining third should include lean protein – chicken, meat, fish, eggs, beans, and pulses. Dairy – natural yoghurt, milk and cheese. And finally, fatty, sugary treats should be the very lowest amount included within this third.

No food or drink should be recognized as bad; however, the amount we consume will create health problems.

Because of the reduction in Oestrogen that our bodies now produce, we also need to be mindful of heart disease; therefore, high fat, ketogenic diets are out the window. They emphasise keeping carbohydrate intake low and fat intake relatively high, but they do not help us meet our energy needs. They may be suitable for the 25-year-old male athlete I referred to, but not us.

We need carbohydrates for energy, we get ratty without them, but we must manage the amount consumed. There are good carbs and not-so-good ones. Choose wholemeal and grains, including oats, quinoa, buckwheat, barley and corn.

Many low-fat products are high in sugar, especially flavoured yoghurts, so be careful and read the labels. We need ‘good’ fats to feed our brains and eradicate that horrible brain fog. Avocado, nuts, seeds, olive oil (especially extra virgin for salad dressings), and oily fish (salmon, mackerel and sardines) will surely help, but keep an eye on the quantity.

As we grow older, calcium is essential for good bone health. Make sure you include dairy in your diet and if you don’t, then speak with your pharmacy or GP and have a supplement in your daily routine.

I hope this helps a little; it’s simply common sense. I think everything should be made simple. Menopause is such an emotional journey, many of us also eat a little more than we generally would because we believe it’ll make us feel better, but often it worsens the symptoms and creates guilt. Please don’t be so hard on yourself; you don’t have to do this alone.

Menopause is a taboo subject, we hate to admit to getting older, but as I said at the beginning, we are living for much longer and may need support. There are different views on additional help, such as Hormone Replacement Therapy, but if you feel it would benefit you, then speak to your GP. No one should suffer; we have the information at our fingertips. It’s finding the right source for you.

The things that helped me were – Dr Louise Newson’s Balance App. It is a fantastic tool: a medically approved health and well-being companion tailored to perimenopausal and menopausal women.

I also found the Happy Menopause, a book by Jackie Lynch instrumental. Magnesium Sleep Spray from Better You helped me get the sleep my body craved.

Find a good collagen supplement for skin and hair, research the right one for you, and dry body brushing helps enormously for all sorts of reasons. See our blog specifically for that.

I’ve included a typical well-balanced recipe below; I hope you like it.

And remember –

Informed women are empowered!

Lots of love x

September 5, 2022/0 Comments
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Preparing a Perfect Tan in 3 steps

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We all love to be confident, don’t we? I don’t know how you feel, but a bronzed glow is definitely my solution for a quick boost. To quote Audrey Hepburn – ‘On a bad day, there is always lipstick’ That resonates with me in a similar way; a splash of colour can make a difference to my mood and how I feel about myself. Something so simple and yet so powerful.

If this sounds like you, it may be helpful to know a little more about skin preparation before tanning. If you follow these 3 simple steps and make it part of your routine, then self-tanning will not only be a more effortless, enjoyable experience, but the time you spend will convert into feeling good for so much longer. Why not prolong your tan for as long as you can?

Step one – Hair Removal

Let’s talk about the various hair removal procedures available. This is important as the correct hair removal is fundamental.

Shaving is a quick fix, however, this is not the road to take if you want the best outcome and a longer-lasting tan. Yes, it’s a stopgap, but the hair will start to grow back within an hour and leave a shadow on the skin. So, even though you can tan immediately, it will not last for long, nor will it leave you feeling good in the following days. After self-tanning most will wait 2 – 3 days before shaving again. But shaving will remove the tan in patches and leave you feeling quite dissatisfied. You’re probably best to remove the tan and start again; in reality, it’s not a quick fix.

Waxing can react more vigorously to our skin than shaving, so you must allow at least 48 hours before applying a fake tan. As the hot wax is applied to the skin, it opens the pores; when the wax is removed, it removes live skin cells with it, and you don’t want that; you only wish to remove the dead, scaly, dry skin cells on the surface, not the live cells. It takes at least 24 hours for the skin to recover and the pores to close. So, in other words, immediately after waxing is not the best time to self-tan.

Sugaring is a better option if you wish to tan immediately. This age-old technique has been reinvented and is quickly becoming the leading hair removal method within the beauty industry. Sugaring is not just about hair removal, it is a complete skin care programme that cleanses, exfoliates, removes only dead skin cells, and nourishes and conditions the skin. It is an investment of both money and time, but the results are excellent. Believe me, your skin will be transformed forever.

Hair removal cream should be used 24 hours in advance of applying a fake tan as too many chemicals on your skin at once can lead to excessive irritation.

Also if you apply the cream after you tan, you will remove that gorgeous glow from your body.

Laser hair removal is also an investment of time and money. It is highly rec-ommended that you wait at least 1-2 weeks after a treatment session before using a fake tan. You must be extra cautious with your skin during treat-ment sessions to avoid any damage to the skin.

Step Two – Exfoliation;

Now you have removed the unwanted hair from your body, it’s time to exfoliate correctly.

We recommend dry brushing, for so many more reasons other than removing dead skin, please see our dry brushing blog. Honestly, if you only do one thing, purchase a dry body brush. I can honestly say, hand on my heart it’s the best product I have ever used to improve my skin and lymphatic system.

If you wish to use salt or sugar based exfoliate product, choose a cream-based one that can be applied before showering, it will be more effective. You will really be able to work it into the skin and receive the full benefits.

Simply step into the shower afterwards to remove the product and cleanse your skin.

Step Three Hydration;

It is so important and this is the step that many of us get wrong. Choose a water-based moisturiser for the best possible results other than an emollient. Water-based products penetrate the skin allowing deeper nourishment, conditioning the skin and making it feel soft, truly hydrated and youthful. I will use the cornflakes analogy to explain.

If you have a bowl full of cornflakes and pour yoghurt or honey on top, both the yoghurt and honey will rest on the surface of the cornflakes. However, if you pour milk into the bowl, it will naturally fall directly into the bottom of the bowl and soak into the cornflakes. A water-based product is definitely what you want for your skin.

Tanning

So, now lovely ladies, you are ready to apply the best tan in the world. Simply apply your favourite mousse, cream, lotion, oil or liquid onto the surface of the Tan Brush and brush it onto your amazing skin. Use circular movements to buff it in, making sure that you reach every curve and crease. As you work the brush the product will dry flawlessly and enable you to get dressed quickly. Remember to cleanse the brush every time you use it, if you do, it will last you for years.

August 15, 2022/0 Comments
https://thetanbrush.com/wp-content/uploads/2020/10/the_tan_brush_logo_bg-262x300.png 0 0 ttbadmin https://thetanbrush.com/wp-content/uploads/2020/10/the_tan_brush_logo_bg-262x300.png ttbadmin2022-08-15 12:28:232022-09-07 12:05:00Preparing a Perfect Tan in 3 steps

Female Empowerment

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“The most effective way to do it is just to do it”.- Amelia Earheart.

There are many inspirational women in history, from Mother Teresa. She dedicated her life to charity and humanitarian work, to Amelia Earhart, the first woman to fly solo across the Atlantic and a women’s rights pioneer. Female Empowerment at is best.

We celebrate their achievements in creating future change and admire their actions. These women did exactly what they said they were going to do, they had great inner belief and purpose, and they also had courage, strength, kindness, resilience, and persistence.

Inspiration can touch and shape us in many ways; sometimes, it can be as simple as a conversation with a friend, a family member or a teacher. It doesn’t have to present itself as a tremendous historical feat.

The most inspiring influence as I grew up was my paternal grandmother; she was a great cook and, on reflection, away ahead of her time. She was one of those women that threw a handful of this and that into a cast iron pot and stirred as she tasted, seasoned and adjusted with a sprinkle of magic.

The days I spent in her kitchen, balanced on a chair and looking over her shoul-der as she cooked, impacted my life. My grandmother taught me so much more than how to fry an egg – she gave me the tools I needed to navigate life as a young woman. I’m sure many of you feel the same if you’ve been as lucky. Even though she passed many years ago, I frequently look to the sky to ask what she thinks. In most cases, I already know the answer; she planted the seeds years ago.

I truly admired my grandmother; she had vision, courage and gusto! She was, in other words, kick-ass!

Female empowerment, for me, embodies a woman’s sense of self-worth; it reflects in every area of life. If it’s low, she will struggle; if it’s high, she will fly. The best way to empower yourself and the women around you is, in my opinion, through education or training. Find something you love and become an expert in it. If you genuinely love it, it should be easy! It’s that simple.

Empowerment leads to confidence, self-awareness, and control regarding whom you want to be and what you wish to achieve in life. You will inspire the women around you, especially young women, just by being you, but few of us realise this. We put ourselves under so much pressure.

Social media can have an adverse effect, especially on young women. They think they must look, dress, or act in a way to be accepted, but I’m afraid I have to disagree.

Our strap line is FeelGoodNaked. We feel every woman should be able to feel good in their skin regardless of size, shape, scars and so-called imperfections.

A synonym for empowerment is ‘okay’. When I looked that up, it excited me. Sometimes being okay is very okay, which should mean everything to us.

“A girl should be two things: who and what she wants ”is a quote by Coco Chanel. Women should feel empowered more and more to do what they wish to accomplish in their career, education, family life, friendships, and community .So go and do it.

Tag and let us know who has empowered you today!

Love

Karyn x

July 7, 2022/0 Comments
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De Gruchys

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The Tan Brush is now exclusive in De Gruchy’s, St Helier, Jersey

As we made our way to the airport, excited about our trip to De Gruchy’s department store; we checked if the passports and tickets were precisely where they should be, believe me, there is always a drama, We chatted about how we imagined Jersey to be. Neither of us knew the island, but tales of their infamous ice cream sprang to mind, so we were excited by the few days ahead.

The flight was a mere 65 minutes, quicker than a jaunt to Dublin, and very comfortable and relaxed. We floated over crystal blue waters, golden beaches, and green fields as we came into land. The sun shone and sparkled as we disembarked, and the smell of warm air greeted us like an old friend as we made our way to the bus terminal.

As we drove into St Helier with a birds-eye view from the top deck, there was a distinct feeling of summer as the sea air crept through the windows. We were advised to take the bus to see more of the island. The journey was quick, and we arrived outside the Royal Yacht Hotel in no time.

The island appears to be very charming, we thought, as we clambered down the stairs and pulled our luggage out of the hold. This should suit the Tan Brush very well!

We dropped our bags at the hotel and walked to the centre of St Helier through Victorian and Georgian terraces. The narrow streets were adorned with exquisite homes, individual in style and colour, and we imagined who lived within their walls as we walked up the hill. The sun beat so intensely it was hard not to double back and head to the beach, but we had work to do and first on the agenda was the De Gruchys Department store in the heart of the town.

Cool air met us as we stepped in from the searing 32-degree heat. For two Northern Irish girls, that’s damn hot, blistering even, so the drop in temperature was heavenly.

We aren’t used to sunshine; our summer season lasts two or three weeks on average, so by nature, our skin tone is pale with a hint of blue, as Billy Connelly would say, and a few freckles are thrown in for good measure.

We need a little help to enhance the vibrancy our skin deserves. Ridiculous as that sounds, but most Celtic women will identify. We freely admit to feeling much better with a golden hue.

Most of us will self-tan weekly; a few will apply self-tan for extra confidence on special occasions, but we all know that we look more attractive and certainly feel better with a tan; it’s almost like having a little shimmer from the inside.

So as we walked into the store, passing the stylish Tom Ford, Lancome, Clinique and Dior counters, there she was, displayed on a podium all by herself!

I still can’t get used to seeing The Tan Brush, our creation, sitting on a shelf in Department stores. It fills me with so much pride that I have to pinch myself.

We spent the day talking to the women and girls of Jersey, introducing ourselves and telling them the Lady GaGa, crisps and glass of wine story. After all, it’s the truth. We weren’t experts in the tanning industry; we had an idea and saw a niche in the tanning market.

However, we have become experts in the Self-Tanning application over the past four years; nobody does it better. Adding Netflix, alcohol, and honky dory crisps give credibility to our story; it’s real and probably how most brilliant dreams and ideas are conceived. However, our vision has become a reality. She’s here, and The Tan Brush now has her own shelf in De Gruchy’s.

We spent a few days embracing a little of everyone else’s work-life balance. Dreamy! Working in the morning, day-tripping in the afternoon. Jersey has an incredible pace of life; I can see the attraction, especially when the sun is shining. With just over 100,00 in population, it’s quiet and relaxing but at the same time has a real sense of serious business, style and class.

As we made our way back to the airport, we boarded the plane with slight reluctance; we were only there a few days, but in that time, a great deal was achieved, and we both felt a sense of gratitude. Thank you to all at De Gruchys for making us feel welcome. I think Jersey will always have a place in our hearts, and it only happens to be a hop, skip and a jump away.

June 20, 2022/0 Comments
https://thetanbrush.com/wp-content/uploads/2020/10/the_tan_brush_logo_bg-262x300.png 0 0 ttbadmin https://thetanbrush.com/wp-content/uploads/2020/10/the_tan_brush_logo_bg-262x300.png ttbadmin2022-06-20 15:41:242022-06-22 13:01:21De Gruchys

Be The Change

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Be The Change

In the spirit of ideas worth spreading, TEDx is a program of local, self-organised events that bring people together to share a TED-like experience.

At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organised events are branded TEDx, where x = independently organised TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organised (subject to specific rules and regulations).

On June 9th 2022, our wonderful friend Emma Weaver and TEDx organiser invited us to attend TEDx Enniskillen.

Emma and her team spent one full year organising this event in her home town, which showed. The incredible calibre of speakers flew in from Australia, Canada, Paris and London to join their Irish counterparts.

Men and women from all walks took to the stage and shared their stories of resilience, hope, love, grief, victory, strength and community. Every story was different, but all dispensed the same message. Change.

Change is something that most of us find pretty daunting; as human beings, we all like routine, the familiar, and our comfort zone.

As we listened to the speakers, and as each one bared their souls, it became more apparent that each one, when faced with adversity, became the change in their own lives.

It was emotional, to say the least, and we left the auditorium filled with admiration for their courage and mastery of the red dot!

Among the speakers was a young man with a gift for rhyme. @probablytomfoolery you were a delight!

The speakers included Dr Bill Saunders, a Clinical Psychologist and Director of PsyQuest, a boutique psychotherapy practice based in West Perth, Western Australia.

Breda McCague, is an ex-Military Lieutenant, Co-Founder of Lean-In Ireland, a Transformational Professional and an accredited Emotional Intelligence coach.

Briana McAteer, founder and director of Briana McAteer Coaching, coaches women to stop binge and emotional eating.  

Camilla Long is the award-winning co-founder of Bespoke Communications, a leading training and professional development company serving the UK and Ireland. 

Catherine Molloy is the CEO and founder of Auspac Business Advantage, an award-winning international soft skills training company.

Cathy Dimarcos is known as the Alchemist in business.

Chet Hirani is an International Peak Performance Coach, Speaker and Podcast Host. He’s also a Martial Arts Trainer that embodies the warrior spirit of humility, clarity, and integrity while rigorous and highly disciplined to bring out the best in you.

Doug Gordon, the CEO of D&S Performance Optimisation, coaching, consulting, corporate training and Cap-intro company. He is also the Global Goodwill Ambassador for Dublin.

Jane Roper is a Marketing Specialist, or in her own words, ‘a marketing geek’. Passionate about marketing, Jane founded her consultancy, Behind the Ad, in 2020.

Karen McDermott is the founder of Serenity Press, MMH Press, KMD Books, and the Everything Publishing Academy. She is an award-winning entrepreneur, multi-genre author of over 40 books,  mentor, and TEDx speaker. And a proud mum of 6.

Lauri McCusker, Director of the Fermanagh Trust, oversaw the development of the Fermanagh Trusts work for 23 years. Before this, he was a community development worker with the Devenish Partnership Forum. Lauri’s early career saw him employed in both regional and local government.

Mark Bradley, the visionary behind people with- a health technology to support people get better treatment outcomes.

Nicola Connolly Byrne is The Personal Empowerment Specialist. Nicola gives her clients the tools to empower themselves to live and work consciously, enabling them to become the best possible version of themselves. Authenticity is Nicola’s superpower.

Rosie Kearney is currently going through a complete transformation this year! Writing has always been a passion, and she will be writing her first book this year and becoming a business coach.

Ryan Parke, a Solutions Consultant and Men’s Coach. He works with leaders who want to achieve lasting organisational change and men who want to live with more balance, challenge and meaning.

Sinead Welsh, a social worker from Queen’s University Belfast, is a mother of 3 wonderful young children.

Wani Iris Manly, Esq. is a business and corporate law attorney, entrepreneur, and three-time bestselling author, as well as the founder of the law firm W. Manly, P.A., Where Inspiration Meets Law, LLC, and the House of Inspirational Business, EURL based in Paris.

Wendy Shannon is a registered nurse with 40 years of experience working in the care home sector.

June 10, 2022/1 Comment
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Fantastic that you can use a TAN BRUSH For you whole body, not just my hands and feet.

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